Breakthroughs, Breakouts, and Workouts

Libra season is here and it’s slayin’

If you’ve seen this blog before, chances are you already know that I created this to help with the burnout that I am experiencing from work, to rekindle the passion that I have for writing, and also to meet people over the web who shares the same passion and interests that I have. And now three months into this blogging life, I can already notice some great changes in my daily life and I also have you, yes you — the one reading this to thank for.

In my last post, I mentioned that I resigned from my job. A fierce, bold move in the midst of the pandemic when a lot of people are being laid off and looking for work. I myself am dumbfounded with my decision but it is one that I had to make if I wanted to keep my sanity in check. With an economic crisis, this thought should not even be entertained, but after some careful and dreadful thinking, I still believed that it was the right thing to do – I have to quit my job, even without a job prospect in sight.

It might even be called reckless or stupid, but I wanted to see what I can get away with. Sometimes, life requires you to take the leap off the edge to teach you how to fly. And as the last quarter of the year started, 2020 decided to throw in an awesome plot twist my way: I got offered a job opportunity that was better than what I even hoped for.

And to top it all off, I also experienced significant improvement in terms of my mental health. Of course it hasn’t been all up to fate and the universe, I also did a lot of changes and tried to incorporate mindful techniques and other healthier lifestyle habits as much as I could in my every day life. And as it has helped me, I also want to be able to share some of it with you:

  1. Workout – With all the snacking and food deliveries that became a routine during the six months of quarantine in my country, I had to find a way to keep my body burn those calories off. I found some good and fun exercises on Youtube and on the Rebel app that keeps the endorphins coming. I’m admitting though that I still am not that disciplined yet.
  2. Skincare – I totally disregarded my skincare routine when I suffered burnout from work. Months passed by that I did not even bother to put on any moisturizer or even wash off my face with some cleanser before sleeping. I was too tired to care, and even more to function. But last month, I decided to step up my game and bought a whole new skincare set and has been religiously taking care of myself in that area.
  3. Mindfulness – I learned about mindfulness from a couple of self-help books that I was reading a few months ago but only truly gave it a try when I hit rock bottom. Simply put, it is a type of meditation wherein you focus on the present, and nothing else at all. My favorite exercises are breathing exercises as it really works like magic on me. You can also checkout a beginner guide here.

Honestly, I just wanted to share the good news and also to bring some positive light to this blog too. And if you’re reading this and need an ear to listen, or a virtual friend to talk to, please don’t hesitate to let me know. I’m also open to suggestions! 🙂

Cheers to the sunrise and new beginnings!

4 thoughts on “Breakthroughs, Breakouts, and Workouts”

  1. Congratulations on trusting your instincts. The big risk seemed to have paid off big time. Your gains seem awesome and truly something to be celebrated. I hope the job continues to satisfy you and that you experience more growth this month!

    Like

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